About Our Practice
Your Natural Health Center in Sparks, NV
At Alma Vida in Reno/Sparks, Nevada, you will receive holistic care with a functional medicine approach to optimize your health. Dr. Sonia Rich-Mazzeo, DNP, APRN, oversees a personable and dedicated staff that addresses all aspects of health through a system that includes nutrition, detoxification, hormones, physical fitness, and mentorship.
Our practice members receive personalized care to help them achieve optimal health regardless of where they are in their health journey. We support people who are healthy and also people with chronic conditions like diabetes, arthritis, and heart disease. Our services can improve symptoms and sometimes resolve chronic problems entirely.
Alma Vida is for anyone interested in achieving long-term health and wellness and preventing the development or worsening of disease. Call today or use this website to set up your Introductory Call. The staff speaks English and Spanish.
Our Mission
Our goal is to empower you to take control of your health so you can live the life you want. We provide you with the tools to do so. And, regardless of how close to – or far from- you are in terms of your health goals, your journey towards an optimized life starts with your decision to take another step in that direction. You can take that step right now and reach out to us.
Call to Schedule your FREE 15-minute Introductory Call with us Today
Interested in learning more without a commitment? You’re invited to our FREE AND LIVE webinars/seminars!
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Our Approach
We have a holistic approach. This means our focus is on YOU with all your unique complexities, which include your organs and body systems, as well as your habits, dietary and lifestyle choices, and stress levels. Our programs are based on the five pillars of health. Scroll down for more detailed information about these.
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Root Cause
If you have health problems, we focus on discovering their underlying cause and correcting them. If you feel good and are looking to be proactive about your health, to prevent medical problems in the future, we focus on supporting you in the journey by providing you with the necessary tools for success.
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What's Next?
We start with a complete wellness evaluation to review any symptoms you are experiencing, as well as your medical history. During this evaluation, we may then recommend initial diagnostic testing, and we will set up your personalized program to establish the foundations of long-lasting optimal health. We develop personalized programs specifically for you.
Comprehensive care
one convenient location
Detoxification
Detoxification
Your body naturally eliminates toxins, but sometimes it just can’t keep up with the task.
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Nutrition
Nutrition
At Alma Vida in Reno/Sparks, Nevada, Dr. Sonia Rich-Mazzeo, DNP, APRN, helps you navigate the vast array of nutrition available to find out what foods and supplements are best for your body and health.
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Physical Fitness
Physical Fitness
An optimal physical fitness routine is one of the best ways to improve your overall health and proactively maintain your health.
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Hormones
Hormones
Hormones are chemical messengers that control a slew of bodily systems, so when they’re out of balance, so are you.
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Health Coaching
Health Coaching
At Alma Vida in Reno/Sparks, Nevada, Dr. Sonia Rich-Mazzeo, DNP, APRN, and her team, offer support and knowledge to guide you and help you stay accountable to your goal of optimal health.
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